Your subtle shift in consciousness makes big ripples in the universe.
It is up to you to maintain your own energy in the world. The good news is that you can create an internal vibration that matches what you want to experience in life.
This practice has completely transformed my life. I feel more connected to my higher self than I ever have. I believe this class has shifted me to the best pathway possible for this time in my life. It has helped me become more aware and introspective in my both physical and emotional body. I find it easier to work through feelings or difficult emotions, I have more energy and I tripled my understanding of the practice of gratitude.
Sign up to receive my gift to you: a FREE 9-minute meditation. Build your physical health and mental clarity while clearing your energy. This transforms any obstacles into power for your day.
The first step is to look inward and connect to your breath, your life force, your prana.
You begin by cultivating a daily ritual of making your own acquaintance and developing an authentic relationship with your truest-self.
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